Recipe Index

Breakfast

Snacks

Almond Butter and Banana Quesadillas

Baked Banana

Lunch

Kitchen Sink Salad

Appetizers

Dinners

Three Bean Chili (if in initial detox phase and omitting soy, you can still make this without the soyrizo - very simple to make!)

Pappa Al Pomodoro (Italian Bread Soup - we ate this for Christmas Dinner 2010)

Basic Roux (base for most sauces, thickener for soups, stews, and chilis)

Tortilla Soup (this is a super easy soup - a great beginner recipe)

Curry Red Lentils and Rice (you will never believe you can eat this and be on any sort of "diet" - it is so rich and satisfying)

Roasted Vegetables

Ten Minute Tacos (a meal to get on the table fast)

Desserts

Drinks

Miscellaneous