Breakfast
Snacks
Almond Butter and Banana Quesadillas
Baked Banana
Lunch
Kitchen Sink Salad
Appetizers
Dinners
Three Bean Chili (if in initial detox phase and omitting soy, you can still make this without the soyrizo - very simple to make!)
Pappa Al Pomodoro (Italian Bread Soup - we ate this for Christmas Dinner 2010)
Basic Roux (base for most sauces, thickener for soups, stews, and chilis)
Tortilla Soup (this is a super easy soup - a great beginner recipe)
Curry Red Lentils and Rice (you will never believe you can eat this and be on any sort of "diet" - it is so rich and satisfying)
Roasted Vegetables
Ten Minute Tacos (a meal to get on the table fast)
Desserts
Drinks
Miscellaneous
